How to Stop Hair Fall Naturally
With rising pollution and toxic air in the environment, lifestyle stress, following fashion trends etc. All these factors and more can lead to immediate hair fall and becomes very difficult to grow your hair instantly in seconds. Scientists reveal that hormonal imbalances, imbalanced diet can be added reasons for excessive hair fall.
Hair loss can affect both men and women. While genes play a vital role, there are usually other reasons as well, including, hormonal imbalances, an under-active thyroid gland, nutritional deficiencies and insufficient blood circulation in the scalp. Hair loss is a mammoth problem that many people are suffering from. There are lots of factors behind this hair fall problem.
Let’s take a look at how to stop hair fall. Follow these home remedies to control hair loss naturally. If you want naturally hair regrowth, then try this homemade tips for long hair and healthy hair.
One of the most effective home remedies to control hair loss is using Fenugreek / Methi. Seeds of fenugreek are rich in hormone antecedents that help in hair growth and repairs hair follicles. These seeds also contain nicotinic acid and proteins that strengthen the hair shafts and boosts hair growth. Soak the fenugreek seeds in water overnight and grind it in the next morning to make a fine paste. Apply this fenugreek seed paste to the scalp and hairs and let it set for 30 minutes to one hour, covering your hairs with a shower cap so that it does not get dry. Rinse off with plenty of water, no need of using a cleanser or shampoo. Follow this process of hair fall treatment at least twice a week for a month to see effective results.
Use essential oils combined with a scalp massage. Massage promotes good circulation in the scalp and increases blood flow to your follicles. Gently massage your scalp daily by hand for a couple of minutes. To enhance the massage, use a few drops of lavender, rosemary, thyme, peppermint, or cedarwood essential oil in an almond, coconut, jojoba, grapeseed, olive oil or sesame oil base on your scalp.
You can use Aloe Vera as another effective home remedy for hair loss and quick hair growth. Uses of Aloe Vera can effectively reduce scalp problems like, flaking and itching. The mildly alkaline property of Aloe Vera helps in restoring the natural pH level of the scalp which promotes hair growth. Aloe Vera gel can be effective even for fighting dandruff. Take an Aloe Vera leaf, collect the pulp and apply it to the scalp and hairs. Leave it on for 45 minutes to an hour and wash off the hair with plenty of normal water. Follow this hair loss treatment for 3 – 4 times a week for better results.
Use the right comb
Combing your hair can be a nightmare when you are dealing with hair loss. This can be made easier by using the right comb. Use a wooden wide-tooth comb to untangle your hair; you can use your regular brush after this. This will reduce breakage and hair loss from pulling. It is also crucial to remember not to comb your hair while it is wet. Your hair is at its most vulnerable when wet, which increases the chances of breakage. You should also clean your combs and brushes every week. You can do this while you’re in the shower or while shampooing each week. Cleaning your combs is a necessary precaution to take for hair fall control.
Rub green tea into your hair. Green tea hasn’t yet been scientifically proven to effectively treat hair loss, but some studies have been done and the results suggest that it may be a promising treatment option. Green tea contains antioxidants, which may prevent hair loss and also help hair growth. Brew 2 bags of green tea in 1 cup of water. Let the tea cool slightly, and then apply it to your hair. Leave the tea on for 1 hour. Then, rinse your hair thoroughly.
You can apply coconut milk to your scalp using a hair dye brush. Then cover your head with a towel and leave it on for about 20 minutes. You can ideally prepare coconut milk at home by grinding the grated coconut and squeezing its milk.
After that, remove the towel and rinse your hair with cold water. Coconut milk is rich in vitamin E and fats that help to moisturize your hair and keep it healthy. The milk is rich in potassium, another vital ingredient for hair growth. Coconut milk is rich in proteins, essential fats and minerals such as potassium. Thus, washing your hair with coconut milk can help reduce breakage of hair. Coconut oil also contains the same nutrients and hence, it strengthens your hair right from the root through the shaft to the tip. Massaging your scalp regularly with this oil provides a protective action against hair loss. You can grate coconut and squeeze out the milk by mixing in a little water. It also has antibacterial properties that protect the hair from damage.
Keep Your Scalp Clean
Keeping your scalp and hairs clean is important in order to control hair fall and boost hair growth. Uncleaned scalp and hairs can invite dandruff and other scalp problems that can certainly aggravate the hair fall. So take every measure to maintain the best hair hygiene when you are suffering from hair fall. Wash your towels and pillow cover regularly. Do not touch your hairs with dirty hands and make it a point to wash your comb or brush every day to ensure that these are not working as a source of dirt or infection.