Category: Health

Ergonomic Chair for Your Back Support

In modern times, humans are spending more time than ever in the sitting position. Driving, eating, watching TV, gaming, working, all such things and many more are done in one chair or another seat. The sheer amount of time we are spending sedentary can have real consequences for our bodies. Many people who have office jobs…
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Can You Lose Weight in a Sauna or Steam Room?

The difference between a sauna and a steam room can be summed up simply — dry vs. wet. Saunas provide dry heat, while steam rooms generate moist heat. Both can open up your pores, loosen up your muscles and help you relax. The dry heat of a traditional sauna starts with a heater that heats…
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Vision Care for Cataract Problem

A cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging. Cataracts are very common in older people. By age 80, more than half of all Americans either have a cataract or have had cataract surgery. A cataract can occur in either or both eyes. It…
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Powerful Health Benefits of Cumin

Cumin is a spice made from the seeds of the Cuminum cyminum plant. Many dishes use cumin, especially foods from its native regions of the Mediterranean and Southwest Asia. Cumin lends its distinctive flavor to chili, tamales and various Indian curries. Its flavor has been described as earthy, nutty, spicy and warm. What’s more, cumin…
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Benefits of Cinnamon

Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years. Modern science has now confirmed what people have instinctively known for ages. Here are 10 health benefits of cinnamon that are supported by scientific research. 1. Cinnamon Is High in a Substance With Powerful Medicinal Properties Cinnamon…
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