Author: Keen to Share

What You Need to Know About Dietary Supplements

Scientific evidence shows that some dietary supplements are beneficial for overall health and for managing some health conditions. For example, calcium and vitamin D are important for keeping bones strong and reducing bone loss; folic acid decreases the risk of certain birth defects; and omega-3 fatty acids from fish oils might help some people with heart disease. Other supplements need more study to determine their value.

What Dietary Supplements for Middle Age

Dietary supplements are substances you might use to add nutrients to your diet or to lower your risk of health problems, like osteoporosis or arthritis. Dietary supplements come in the form of pills, capsules, powders, gel tabs, extracts, or liquids. They might contain vitamins, minerals, fiber, amino acids, herbs or other plants, or enzymes. Sometimes, the ingredients in dietary supplements are added to foods, including drinks. A doctor’s prescription is not needed to buy dietary supplements.

40 Types of Fashion Styles, Which One Are You Today?

You feel confident, powerful, capable and above all happy when you wear your favourite clothes. Fashion makes you feel empowered. When you wear what makes you happy, there is a theory ( as seen here)  that dopamine is released in your brain and gives you the same rush that a drug might give you. Which is…

10 Types of Fashion Styles

If there is one thing that is constant, it is “change”. And change is exactly the one thing that is constant when it comes to fashion. Since the beginning of human civilization, there has been a constant effort being put to make one look better. The different styles in fashion have…

Critical Mistakes That Will Kill New Online Startups

Statistic shows that retail e-commerce sales worldwide from 2014 to 2023 amounted to 3.53 trillion US dollars and e-retail revenues are projected to grow to 6.54 trillion US dollars in 2022. The e-commerce niche is a fast growing online business that is not yet saturated but certainly is getting fierce competition among all online retailers.

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